Flat Out Duathlon

The Flat Out race is part of the Triathlon Ireland BMW Duathlon National Series (NS) again this year and we expect to have athletes of all abilities participating, from beginners taking part in their first event for fun to elite athletes chasing NS points. It is flat, fast and friendly.

We will have a completely new course this year. Be sure to keep an eye out here for all the details.


Entry to the race is available from the Triathlon Ireland website here. Please note that if you are not already a member of Triathlon Ireland (TI) you will need to register as a “Site User” on the TI website in order to sign up for the race and if you do not have a TI race licence then you will need to purchase a one day membership (ODM) from TI. Participants must have either a race licence or an ODM to race.

Previous Results

2017 Race 1 Race 2 Race 3
2016 Race 1 Race 2 Race 3